Playing a significant role in the lives of Criminals working in one of His Majesty’s Prisons

Personal qualities such as empathy, compassion, understanding, dedication, and commitment are all essential attributes to an individual contemplating a role as a Prison Officer in one of His Majesty’s Prisons.  Operating seven days a week and twenty-four hours a day this complex career means you will be working different shifts, including nights, weekends and holidays. […]

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Gua Sha facial: benefits and how to use it

Facial Gua Sha is a traditional Chinese facial massage technique that has become increasingly popular around the world in recent years. This technique involves using a stone or jade massage tool to gently abrade the skin on the face and neck, with the goal of improving blood circulation, reducing inflammation, and stimulating collagen production.

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