Facial Gua Sha is a traditional Chinese facial massage technique that has become increasingly popular around the world in recent years. This technique involves using a stone or jade massage tool to gently abrade the skin on the face and neck, with the goal of improving blood circulation, reducing inflammation, and stimulating collagen production.
Although this technique has been used for centuries in traditional Chinese medicine to treat muscle pain and injuries, it has recently gained popularity in the beauty industry for its skin benefits. Facial Gua Sha is a natural, non-invasive way to improve skin health by helping to reduce puffiness, detoxify the skin, and increase radiance. If you want to know a little more about this interesting and popular facial technique, in this article we tell you all about facial Gua Sha: benefits and how to use it
What is facial Gua Sha
Facial Gua Sha involves sliding a smooth stone tool over the skin of the face and neck in gentle, repetitive motions. The stone tool glides up and out from the center of the face, which can help improve blood and lymph circulation, stimulate collagen production, and improve skin texture. It can also be used in combination with facial oils or serums to improve its absorption and penetration into the skin.
Facial Gua Sha stone is used in combination with facial oils to help glide it over the skin. It is important to follow a specific routine of movements to obtain the best results and avoid any damage to the skin. Facial Gua Sha not only provides benefits for the skin. But is also a relaxing and rejuvenating practice that can help you feel calmer and more balanced.
Benefits of Gua Sha facial
The benefits of facial Gua Sha are numerous. And you can get to see the effect of Gua Sha before and after. Firstly, it can improve blood circulation, which can help reduce puffiness and dark circles under the eyes. As well as improve the overall radiance and appearance of the skin. It can also reduce inflammation in the skin and facial muscles, which can help reduce the appearance of fine lines and wrinkles.
- Reduces the appearance of fine lines and wrinkles: Facial Gua Sha can help reduce the appearance of fine lines and wrinkles by improving blood circulation and collagen production in the skin.
- Promotes Detoxification: By gently scraping the skin with a facial Gua Sha tool. You can stimulate the lymphatic system and help remove toxins that build up in the skin.
- Reduces Inflammation: The Gua Sha massage technique works and can help reduce inflammation in the skin by improving blood circulation and promoting healing.
- Improves Skin Texture: By increasing blood circulation, facial Gua Sha can improve skin texture and provide a smoother, more radiant appearance.
- Helps Relieve Stress and Tension: The Gua Sha facial massage technique can provide a relaxing sensation and help reduce tension in facial muscles.
- Improves the absorption of skin care products: By using a facial Gua Sha tool in combination with a facial oil, the absorption of skin care products can be improved and their effectiveness increased.
- May help reduce the appearance of a double chin: By working on the neck and jaw area with a facial Gua Sha tool. The appearance of a double chin can be improved and swelling in this area reduced.
- It can help reduce dark circles and bags under the eyes: By stimulating blood circulation and improving the elimination of toxins, facial Gua Sha can help reduce the appearance of dark circles and bags under the eyes.
How to use Gua Sha
It is important to remember that the Gua Sha facial is not an instant fix and several treatments are needed to see lasting results. Incorporating the technique into your daily skincare routine can improve the appearance of your skin and help you feel more relaxed and rejuvenated.
- Prepare your skin: Clean and moisten your skin before you begin. Use your preferred facial cleanser and toner to cleanse and balance your skin.
- Apply a facial oil: Apply a few drops of your favorite facial oil to your skin. This will help the Gua Sha to glide easily over your skin.
- Begin the routine: Hold the Gua Sha at a 15-degree angle. And glide it up and out on your skin, starting at the center of your face and working toward your ears. Repeat each movement 5 to 10 times.
- Follow the natural shape of your face: Follow the natural shape of your face and use the concave side of the Gua Sha on larger areas, such as the forehead and cheeks, and the convex side on smaller areas, such as under the eyes and around the mouth, giving a Gua Sha massage.
- Finish with a jade or quartz roller: After using the Gua Sha, finish your routine with a jade or quartz roller to cool and soothe the skin.